donna henderson

for loved ones who have lost someone to suicide

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for loved ones who have lost someone to suicide

if you have lost someone by suicide post your thoughts here.

Members: 16
Latest Activity: Jul 27

Coping with Suicide

Discussion Forum

Dani Moses

Is this normal?

I lost my mom a year ago this coming Sunday.  She fought several mental disorders her whole life and finally couldn't fight it anymore.  She overdosed on wellbutrin, the antidepressant she was prescr…

Started by Dani Moses Jul 8.

lori surovec

loss of dad

May 10,2010, Monday, I went to my gram's home, she was coming home from her 2nd stay at rehab in senior nursing home since Fall. I was helping with things, my dad had left me a message on a box I had…

Started by lori surovec Jul 3.

Lilly pizer

How much do we tell others and when? 1 Reply

My dtr was 8 months old when my husband died.  He had cancer and ended up taking his life.  My daughter is now 11 years old, and I have never told her that he committed suicide or how he actually die…

Started by Lilly pizer. Last reply by Lilly pizer May 3.

Rachel Anthis

Please help with any advice you might have

My best friend's girlfriend hung her self early Tuesday morning. My best friend also found her and tried to revive her, but it was too late. I want to know how I can be as supportive as possible whil…

Started by Rachel Anthis Jan 28.

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Dani Moses Comment by Dani Moses on July 6, 2010 at 10:05am
The one year anniversary of my mom's death is coming up this Sunday and it's really hitting me hard. I have so many regrets. I try not to play the what-if game but it's so easy to get sucked into at times. I joined the group hoping to find some comfort. No one can truly understand how bad it hurts and leaves you confused, angry, guilty, and so many other emotions when you've lost someone to suicide unless you've been there. No one around me understands and I really hate feeling so alone.
Lilly pizer Comment by Lilly pizer on April 27, 2010 at 7:01pm
i'm very sorry for your loss, Dana, its the most difficult thing I have ever had to deal with myself. Even though its been many years it still hurts deeply. We are here for you, its great having people to sound off too! I wish I had joined sooner.
Dana Allen Comment by Dana Allen on April 26, 2010 at 5:40pm
My husband committed suicide on 09/24/09 and I'm just looking for somewhere to sound off and get others views. How they coped with the loss? I'm a strong Christian and God is carrying me, but there are so many unanswered questions with suicide.
krr Comment by krr on April 24, 2010 at 10:15am
Lilly,
Everything you say is correct, and I feel the same way right now we are lost and in a lonely house. What helps me take my mind off of it is to focus on raising my daughter. She graduates HS in 2-months. Sometimes we can only deal with this a minute at a time. We also find ourselves referring to mom, and the way she did things.
Lilly pizer Comment by Lilly pizer on April 24, 2010 at 6:43am
kevin...I know there is nothing I can say to make you feel better, there really are no words that can uplift your soul. At least thats how I felt when my husband died 11 years ago but I hope it helps to know that people care. Hang on to your daughter, I'm glad you have each other, my daughter basically saved my life, she gave me a purpose, a reason to get up every day. I dont know what would have happened if i didn't have her. When my husband died, I had a fear that I would forget things about him, at first I tried to write them down in a jounal, but then I decided I would just talk about him whenever a thought came up I would just say it out loud, "Oh you dad's favorite vegetable was corn", "When you sit like that you remind me so much of your dad", it probably made other people wonder when is she going to stop talking about him, but I wanted my daughter to know who he was and what he was like and I didn't want to forget. I don't know when the time is right, I don't know if the pain is too unbearable now or if now would be a good time to start, but that really helped me keep him alive in my heart and mind. My thoughts and prayers are with you both.
krr Comment by krr on April 23, 2010 at 9:16pm
2 weeks ago, my wife chose to take her own life while I was at work and my 18-year old daughter was at school, 1-week after my daughter's birthday. We had been married 19 good and loving years. We are crushed and miss mom so much the agony of her being gone is almost unbearable.
Kevin
Lilly pizer Comment by Lilly pizer on April 21, 2010 at 6:32am
My husband was terminally ill with cancer and sufferred for a year, then one day he asked me to go to the grocery store to buy him some tangerines and when I came home, I found him, he had shot himself in the head. I didn't even know he had bought a gun. When I think back even though all the signs were there, I didn't see them. I was sure he was going to get better, he was only 30 years old, our dtr was 8 months old, now she is 11. Eventhough I know its true, it still seems unbelievable after 11 years. I still have questions about it I hope one day will be answered.
Richard  Lewis Comment by Richard Lewis on March 11, 2010 at 5:18pm
Rachel, I have had two suicides, the first was in 2006 my youngest son shot himself, Then in Feb of 2010 my Grandson Hung himself. So this very fresh in my mind. To answer your question. To support your friend Just be there for her and Listen but don'tjoin in to a What if party..... I have come to realize that The person who takes their own lives are not Thinking of anything more than the pain that they have, and seldom do it to hurt someone else....... Just be her friend.... God bless you for being there.
donna henderson Comment by donna henderson on February 10, 2010 at 1:29pm
rachel be there for her that is all you can do, hanging is perhaps one of the most violent and painful ways to die, a part of me still does not believe that my cousin hung himself. But what helps is having friends and family. I too have been down that road and I realize that suicide is not the answer. Life is a gift a very precious gift not meant to be squandered.
donna henderson Comment by donna henderson on November 4, 2009 at 9:02pm
i think my cousin had many problems including addiction, he also lost his best friend two years ago in a motorcycle accident, they are buried together in the cemetery in an double plot.
 

Members (16)

Lilly pizer Rachel Anthis lori surovec Dani Moses donna henderson Diana Young shaun lakoh Grandma G Melissa Erlandson Emily Wardeiner Richard  Lewis Christy Lavelle Talley krr Dana Allen Larry Gross Jamilla Iman
 
 
 

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Books

To One In Sorrow

Let me come in where you are weeping, friend,
And let me take your hand.
I, who have known a sorrow such as yours, can understand.
Let me come in--I would be very still beside you in your grief;
I would not bid you cease your weeping, friend,
Tears bring relief. Let me come in--and hold your hand,
For I have known a sorrow such as yours, And understand.

-Grace Noll Crowell

The Light Beyond

The Gift That Freed Me To Give

A significant lesson for me has been understanding and accepting that our greatest gains often come through experiences in our lives that may be extremely painful. My father, Raphel Orval Beason, died less than four months before I was born at the age of 19 in an explosion at the Port Chicago U.S. Navy arsenal near Oakland, Calif. He was among 320 men killed on July 17, 1944, when two merchant ships blew next to...

The loss of a son

Mother's Day will always be the anniversary of my son's death, no matter what date it falls on. May 9, 2010, the day I lost a piece of my heart. I have vivid memories of that day but they are brief glimpses only. He called that morning to tell me Happy Mother's Day Mom! I love you! I remember being 250 miles away from my home, my other child and my family. I don't know...

Try tapping, it works wonders...

I don't often recommend specific methods to help with grief. But the self-help method I'm going to tell you about - EFT or Emotional Freedom Techniques - is well worth making an exception for. Basically, it involves tapping on the acupuncture points to tap into your body's own energy and healing power. If you think that sounds a little far-fetched and woo-woo, so did I. In fact, I starting doing EFT on myself for chronic...

Daughter of Suicide

It has been 22 and a half years since my mother’s suicide in October 1987. I look at that number – 22 – and it startles me. It’s hard to believe that I have lived more of my life without my mother, than with her. During those first 10 years after her death I carried the heavy load of her suicide every waking moment. I struggled with my own depression and feelings of abandonment and...

8 practical ways to help a grieving family

When a friend or family member experiences the death of a loved one, we quickly offer our condolences and help. Listed here are eight practical suggestions for helping a friend or family member that has just suffered a loss. 1. Offer to answer the telephone or answer emails at the family's home. Telephone calls and email can take up a considerable amount of time. Take messages and give information to friends and family. 2. Volunteer...

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