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Grief Support Groups

"people are searching and yearning for ways to mourn. It's important to grieve not only independently but also communally." Alan Wolfelt, grief counselor

A grief support group is for those who have suffered a loss. It is a sharing of feelings. The support of others has proven to be therapeutic.

If you would like to begin a support group, in your area or online, contact me for more information.

Notes

Victim of a Violent Crime?

http://victims.ning.com/

Created by Diana Young Jan 14, 2009 at 7:42am. Last updated by Diana Young Jan. 14, 2009.

What is a grief counselor?

What is a grief counselor?

 

A grief counselor is one who is very knowledgeable in the area of "normal grief." This practitioner is well-versed in the normal grief reaction and process that occurs to many types of losses, suc

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Created by Diana Young Apr 14, 2008 at 9:30pm. Last updated by Diana Young Jan. 14, 2009.

The Grief blog - Drs. Gloria and Heidi Horsley

How Long Does Grief Last?

Sleep was the only peace I had. When I woke in the morning, if I was lucky, I had about two seconds of peaceful awareness before I remembered again that my son had died. It was the same every morning for weeks and weeks. Now, nearly four years on I can't actually remember when that morning feeling of dread disappeared. It just did...somehow.

This Week’s Radio Show: August 26, 2010 Helping Children Cope with Death and Grief

Guest: Charles Corr Topic: Helping Children Cope with Death and Grief Charles Corr Ph.D. is an educator and pioneer in the field of Death and Dying. He has volunteered in both British and America hospice programs and a local chapter of The Compassionate Friends. Much of what he has learned in this field came [...]

Let memories live on FOREVER

From Carin - Dear Shipra, I am so sorry to hear about the loss of your father. Grieving is so painful and very hard to deal with. We have just released a new website called http://www.memorialebook.com where you can create a FREE memorial ebook about a loved one. It is simple and easy to create and a [...]

Your grief is so new

From Pam for Shipra - So sorry to hear about your dad. Your grief is so new that it may take a lot longer to begin to heal. Talk to friends, relatives, neighbors, anyone that can help you deal with your loss. My prayers are with you and your mom during this difficult [...]

Beyond the Blackening – Finding Your Way To New Life

Dates are peculiar things. The 22nd of September will always be memorable for me, for instance. Whenever the clock strikes 8pm on that day it's almost like I have a minute's silence for a time when a previous life ended and the new one began.

"Along the Road"

I walked a mile with Pleasure;
She chattered all the way.
But left me none the wiser
For all she had to say.

I walked a mile with Sorrow
And ne'er a word said she;
But oh, the things
I learned from her
When Sorrow
walked with me!

-Robert Browning


Grief, Loss & Transition - Kirsti A. Dyer, MD, MS

Seeds of Promise - A Poem of Hope

The new background image reminded me of a poem that I had written many years ago called "Seeds of Promise." I've included it here for readers.
Seeds of Promise

Golden beams of joy
Illuminate the day
Transform to a fragile flower.
Intricate lacy patterns,
Woven with gossamer threads
of dreams.

Translucent desires,
Visible for those with feelings,
hidden from those with none.
Whispers on the breeze
of promise.

Seeds scatter
cast on the wind.
Spreading wishes and dreams.
Messengers of hope
and renewal.

A promise of new life,
of beginnings.

© 1996 Kirsti A. Dyer, MD, MS

About the Poem

Seeds of Promise, is a poem that I wrote to inspire and to bring hope.

The poem is about messengers of hope being scattered on the wind, to grow in other places. With the scattering of seeds comes the hope for the future and in time a promise of a better tomorrow.


The poem appears in the Emergency Pick-me-up section of the Journey of Hearts website.

Image: boymk. Big Dandelion. Royalty Free Use.

A New Look for the Grief, Loss & Transitions Blog

With all of the new changes being made to Blogger and new templates and template designer now available, it seemed time to update the Grief, Loss & Transitions Blog.

One of my favorite things to do into adulthood and to share with my girls now is making wishes on 'Wish Wands' as we call Dandelions.

The Dandelion image from cmisje seemed to be a good one to use to update the blog.

My wish for those grieving who find this blog, is that they find strength to help them cope with challenging times.

Engage with Grace Project - Thanksgiving Blog Rally

I received an email this week telling me about the blog rally being held by several health care bloggers to get the word out about starting the difficult questions on End of Life Care.

Their project Engage with Grace: The One Slide Project was launched in 2008 with the hope of getting people talking about end of life care. They created a single slide with 5 questions "designed to help get us talking with each other, with our loved ones, about our preferences."


Furthermore they are asking people to share this One Slide — wherever and whenever they can in blogs, in presentations and in conversations.

Thanksgiving Blog Rally
For Thanksgiving they are hosting a Blog rally, asking bloggers to post information about the Engage with Grace project starting Tuesday November 24 and leaving it up through the Thanksgiving weekend.

For examples of what other bloggers are doing this year the the blog rally see:
Spreading the Word
They are also asking people to help spread the word in their social networks:
  • Donate your Facebook status by posting something about the Blog Rally.
  • Donate your Twitter status by posting something about the Blog Rally, using the hashtag #EWG
They are suggesting using “Pssssst - Engage with Grace at www.engagewithgrace.org. Join the Blog Rally. Pass it on. #EWG”

You can learn even more about this project in the moving video by Engage with Grace co-founder and sister-in-law of Za, Alexandra Drane.

Engage with Grace from Health 2.0 on Vimeo.

To learn more about what you can do visit the Engage with Grace website.
 

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Forum

Alison June

Depression medication 2 Replies

Started by Alison June. Last reply by Laura Villarreal 1 day ago.

Tina Paparazzo

I miss my David

Started by Tina Paparazzo Aug 31.

Karen R.

My son is so much more than a memory!

Started by Karen R. Aug 29.

Linda Smith

it's been a month...

Started by Linda Smith Aug 22.

Pam Brooks

Support Group - Loss of an Adult Child 2 Replies

Started by Pam Brooks. Last reply by Pam Brooks Aug 19.

Stephanie Malone

Another devasting loss- this year - My Grandma (2nd Mom) 1 Reply

Started by Stephanie Malone. Last reply by chenxiaoli Aug 19.

Chasity Huston

Don't know how much more I can take.... 3 Replies

Started by Chasity Huston. Last reply by Jodi Denton Aug 27.

Irene Hernandez

grieving the loss of my beautiful mom who passed away 2 months ago from brain cancer 1 Reply

Started by Irene Hernandez. Last reply by Becky Heldt Aug 13.

Mariah Clayland

Moving on. 1 Reply

Started by Mariah Clayland. Last reply by Jodi Denton Jul 30.

sabrina

how do u Grief a father who has been murder

Started by sabrina Jul 30.

Joyce L

help 6 Replies

Started by Joyce L. Last reply by Tina Paparazzo 1 day ago.

Byron Eugene Jordan

My family is gone 1 Reply

Started by Byron Eugene Jordan. Last reply by Mandy Kane Aug 7.

Crystal B

My mom.. :( 8 Replies

Started by Crystal B. Last reply by Byron Eugene Jordan Jul 29.

coachlouise

What if heaven is right here? 2 Replies

Started by coachlouise. Last reply by coachlouise Jul 6.

Tiffany Gant

Can't find my way . . . 2 Replies

Started by Tiffany Gant. Last reply by Byron Eugene Jordan Jul 23.

Ashley

Finding someone who can relate

Started by Ashley Jul 3.

Michael

Lost My World 13 Replies

Started by Michael. Last reply by Michael Aug 23.

Margie LeonardGreenberg

Loss of a Sister

Started by Margie LeonardGreenberg Jun 24.

Brandy Gale

Desperately seeking answers 1 Reply

Started by Brandy Gale. Last reply by Gabriel J. Griggs Jun 28.

Journal Therapy and After Death Communication

After Death Communication

Online Grief Support uses the blog feature for Journal Therapy – You can choose to make it private or public. Blog posts are a great way to express yourself on your profile page. To get started, go to your profile page and locate the "Blog Posts" module in the middle column. Click the "Add a Blog Post" link. You must join the community to take advantage of Journal Therapy – It’s free.
You can add text, links, images, and files to your blog post using the blog editor toolbar. You can also select the privacy of your blog post to allow anyone in the community to view it, just your friends in the community, or just you. Go to Settings and then click on Privacy. If you need help, I'm just an email away. - Diana

Blog Posts

Karen R.

My son is so much more than a memory!

Back in October 2009, my 21 yr old was riding his friend's motorcycle down a residential street when he was rammed into another car. Thank God the occupants of that car were not seriously hurt but unfortunately, my son sustained a massive brain injury and he passed away a week later. My whole life changed in an instant, nothing could ever prepare a parent for this kind of nightmare. My faith has been weakened but not totally destroyed. I begged God to spare my son and take me in his place if nec… Continue

Posted by Karen R. on August 28, 2010 at 11:41pm

Larisa Howard

A poem for my dad

I read this poem at my dads funeral......



You are my Father


I will not look at this as a goodbye.I will not allow the sorrow of this event to destroy me.I will embrace what you have taught me through the years and carry that with me.You have not died. You will forev

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Posted by Larisa Howard on August 28, 2010 at 9:41pm

Marcia Hulsizer

July 18, 2010

It's been a little over five weeks now since my daughter, Lyndsey, was killed in a motorcycle accident. Yes, she thought she was invincible... doesn't every 27 year old? That Saturday night she was going to a party at her best friends house...IN OUR NEIGHBORHOOD AROUND THE BLOCK!!! No matter how old she was, I always worried when she went out! But, this time...going around the block...she could walk home if she had too much to drink or just spend the night like she's done before. She didn't drin… Continue

Posted by Marcia Hulsizer on August 24, 2010 at 9:56pm

Shady Wilbury

Three words to cause a resurfacing of old pain.

Couple of days ago, I had a conversation with a friend of Chris' on a social networking site. It was wonderful at first, because he reminded me that she'd spent time in the UK. (She'd told me, but it was one of those memories which got pushed aside at the end.) However, later on, it became tricky. We discussed the final times we'd talked to her (for me it was January 23, 2007.) He mentioned that he was able to have a conversation with her two weeks before her death. After this things got uncomfo… Continue

Posted by Shady Wilbury on August 20, 2010 at 4:39pm

Amanda Stewart

How do I go on?

My sweet angel Mason passed away on 8-3-10. I feel like I'm on autopilot. I am just going through the motions of my life. The only time I snap out of my catatonic state is when I go and visit my other 3 children. I feel like I've failed Mason. I wasn't able to keep him safe. I know in my head that it was a tragic accident, but I can't help but blame myself. I'm scared of failing my other children. If only I had let my stupid puppy run instead of chasing him down, Mason would still be alive.

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Posted by Amanda Stewart on August 18, 2010 at 8:45pm

charlie coulter

can any one help?

How do i help my boyfriend get over the loss of his sister?

Posted by charlie coulter on August 10, 2010 at 1:16pm — 1 Comment

cate marie

Grief before death?

Anybody have advice about the time before death? My dad has a neurological condition and doesn't have too much longer, maybe 6 months to a year. Is it going to be an extended period of grief then?

Posted by cate marie on August 7, 2010 at 7:33pm — 1 Comment

Jen Miller

I saw you!

Dear Aly,


So on Monday the 19th, we all went to your house. i missed your mom. she is an amazing person. and i admire her for that. She showed us the coins they randomly find around the house that say things on them. its the weirdest thing. She also took us somewhere. She took us to your room. It was hard. i couldnt go in right away. but it was so pretty. You changed the color from pink to light blue and brown. everything was exactly the way you left it. Even the Brittany Spears CD was

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Posted by Jen Miller on July 27, 2010 at 12:25am — 1 Comment

Pam Brooks

Brittany

Monday, July 26th marks 4 months since my daughter's death. Has it gotten any easier? I think sometimes yeah, sure it has....but wait, I must be delusional...this is NOT easy, and it's something I will probably never get over and find true peace. My peace would be me holding my daughter and telling her how much I love her and miss her. That was taken away from me...I'm still bitter, bewildered, angry, and sad. I miss YOU so much.

Posted by Pam Brooks on July 24, 2010 at 2:05pm

Kimberly Quesada

Learning to live with it.

Before my grandfather passed in February, I didn't understand the true meaning of loss. I didn't grasp just what it does to a person and how it changes everything. I could contemplate it, sure, and frequently told myself that I understood it. Whenever someone I knew would experience a death in their own lives, I would think that I knew exactly how they were feeling and I would go through all the typical motions to try to comfort them. I'd say and do all the "right" things and just as

Continue

Posted by Kimberly Quesada on July 24, 2010 at 4:32am — 1 Comment

Requiem

Listen to the song HERE

 
 
 

Latest Activity

hope ruiz joined Karen's group
If you have that hole in your heart that you get when you lose the woman that you shared a body with....
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6 hours ago
@Mel &@Courtney - thx for the support. It helps coming here & reading posts by you all & others. It helps to know that I am not alone!
7 hours ago
My brother died March 9, 2010. He was a big NASCAR fan. One Sunday a few weeks after he died, I was in bed and had been dozing off and on. The TV was on a channel that plays "whodunit" shows all day. I got up and went in to my office for a little wh…
7 hours ago
My daughter, Lyndsey died on July 18, 2010 from injuries suffered in a motorcycle accident. She was 27 years old and left behind two children. In a blink of an eye, our world was turned upside down. I'm thankful that it was fast and she didn't linge…
9 hours ago
For all of us that are suffering the loss a son or daughter.
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Kathy Prettyman and coachlouise are now friends
11 hours ago
@Mel YOur such an insperation when I come and read your posts...You have made it easy on me to have the fatih I do. I know that in time things will get better.....I am so glad that your doing good...and that you are talking to your dad in your own l…
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paula ingalls and Ken Ciolek are now friends
20 hours ago
Jan -- Thank you for your words....I try everyday to forgive myself and I also tell myself not to feel guilty, but it goes back to "I should of been there". I sometimes think I need to find a griefing place here in town where I can sit down with p…
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If you have that hole in your heart that you get when you lose the woman that you shared a body with....
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Karen R. added a discussion to the group Traumatic, Sudden Loss
  Back in October 2009, my 21 yr old was riding his friend's motorcycle down a residential street when he was rammed into another car. Thank God the occupants of that car were not seriously hurt but unfortunately, my son sustained a massive brain in…
yesterday
Greetings Amanda. Some people just dont realize how insensitive there comments are. I dont think they delibrately want to hurt us, they dont think before they speak. He who feels it, knows it. I had a parent from one of my children's class ask me if…
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sorry to hear about your mom--and i tried reaching out to fred's friends but they are all couples now and dont want me around--especially since i am so sad and depressed all the time
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I am creating this site for the many of us who have suffered several losses. I lost my mom, dad, grandma(2nd mom), grandpa, my beloved dog and divorce. Many of us have lost more than one person or event. Come share!
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Books

To One In Sorrow

Let me come in where you are weeping, friend,
And let me take your hand.
I, who have known a sorrow such as yours, can understand.
Let me come in--I would be very still beside you in your grief;
I would not bid you cease your weeping, friend,
Tears bring relief. Let me come in--and hold your hand,
For I have known a sorrow such as yours, And understand.

-Grace Noll Crowell

The Light Beyond

The Gift That Freed Me To Give

A significant lesson for me has been understanding and accepting that our greatest gains often come through experiences in our lives that may be extremely painful. My father, Raphel Orval Beason, died less than four months before I was born at the age of 19 in an explosion at the Port Chicago U.S. Navy arsenal near Oakland, Calif. He was among 320 men killed on July 17, 1944, when two merchant ships blew next to...

The loss of a son

Mother's Day will always be the anniversary of my son's death, no matter what date it falls on. May 9, 2010, the day I lost a piece of my heart. I have vivid memories of that day but they are brief glimpses only. He called that morning to tell me Happy Mother's Day Mom! I love you! I remember being 250 miles away from my home, my other child and my family. I don't know...

Try tapping, it works wonders...

I don't often recommend specific methods to help with grief. But the self-help method I'm going to tell you about - EFT or Emotional Freedom Techniques - is well worth making an exception for. Basically, it involves tapping on the acupuncture points to tap into your body's own energy and healing power. If you think that sounds a little far-fetched and woo-woo, so did I. In fact, I starting doing EFT on myself for chronic...

Daughter of Suicide

It has been 22 and a half years since my mother’s suicide in October 1987. I look at that number – 22 – and it startles me. It’s hard to believe that I have lived more of my life without my mother, than with her. During those first 10 years after her death I carried the heavy load of her suicide every waking moment. I struggled with my own depression and feelings of abandonment and...

8 practical ways to help a grieving family

When a friend or family member experiences the death of a loved one, we quickly offer our condolences and help. Listed here are eight practical suggestions for helping a friend or family member that has just suffered a loss. 1. Offer to answer the telephone or answer emails at the family's home. Telephone calls and email can take up a considerable amount of time. Take messages and give information to friends and family. 2. Volunteer...

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