You'll find caring people who understand the issues you face. We offer books, grief counselors, information and online journal therapy.

Birthdays

There are no birthdays today

Events

Follow our Community

Music

Grief Support Groups

"people are searching and yearning for ways to mourn. It's important to grieve not only independently but also communally." Alan Wolfelt, grief counselor

A grief support group is for those who have suffered a loss. It is a sharing of feelings. The support of others has proven to be therapeutic.

If you would like to begin a support group, in your area or online, contact me for more information.

Notes

Victim of a Violent Crime?

http://victims.ning.com/

Created by Diana Young Jan 14, 2009 at 8:42am. Last updated by Diana Young Jan 14.

What is a grief counselor?

What is a grief counselor?

 

A grief counselor is one who is very knowledgeable in the area of "normal grief." This practitioner is well-versed in the normal grief reaction and process that occurs to many types of losses, suc

Continue

Created by Diana Young Apr 14, 2008 at 10:30pm. Last updated by Diana Young Jan 14.

The Grief blog - Drs. Gloria and Heidi Horsley

I am in the grieving process as well

From Carol - I am in the grieving process as well. I lost my best friend of 38 years. He was a gentle kind and very responsible man up until he got ill from diabetes which lead to depression and suicide. I am still in love with him even though he felt the need to [...]

Independence Day

This week we celebrate Independence Day. For some of you the day is bittersweet because it brings up painful memories of wonderful times with your loved ones who are now gone. For some of you it brings memories of those you have lost in wars as they defended our freedom and the freedom of people [...]

Please know that others are out there

From blondie - Dear Judy Your post made me cry. Something I hadn’t been able to do until now. I hear you, I feel for you. Please know that others are out there. I am one of them. My ex husband died a month ago of lung cancer at age 46. We were just divorced in January. It was [...]

All we can do is love

From maria housden - sometimes the path is chosen for us, and all we can do is love. thank you for sharing the bittersweet joy of this story. From Between laughter and tears Tags: grief and grieving Related posts ZACHARY OWEN WARD 4/21/76 – 5/25/03 (0) You’ve Got a Friend - The Secret to Recovering From Grief (1) You [...]

Poetry Contest Entry - As If

By Kristen Spexarth - Somewhere along a lifetime most are broken but we pretend we are not taking up armor and masks as if so doing we could fool the rest as if a state of brokenness was something to be ashamed of. Contorted behind a smiling and daily polished patina we bend ourselves into pretzels for fear a glimmer, warm and needing, might shine through [...]

"Along the Road"

I walked a mile with Pleasure;
She chattered all the way.
But left me none the wiser
For all she had to say.

I walked a mile with Sorrow
And ne'er a word said she;
But oh, the things
I learned from her
When Sorrow
walked with me!

-Robert Browning


Grief, Loss & Transition - Kirsti A. Dyer, MD, MS

Rest in Peace - June's Deaths

People often believe when a celebrity dies, they go in three's. This isn't the case for the month of June.

There must be something in the air or the planets must be in the wrong alignment during the month of June. In the span of a couple of weeks we have lost more than just a few celebrities. Ed McMahon, Farrah Fawcett, Michael Jackson, Billy Mays and early in the month David Carradine.

Hopefully the trend won't be continuing into July. Yesterday we saw the death of Karl Malden.

Some of these deaths were more anticipated--Ed McMahon and Karl Malden both advanced ages, Farrah Fawcett battling cancer--some of these deaths were sudden, accidental and unexpected--Michael Jackson and Billy Mays both only 50 years old.

I found this image from Mary Ann Hernandez this morning and the photo was such a good visual and a healing visual in some ways. It helped put all of these deaths into some perspective.

The other song that has been going through my head this week after hearing the death of Michael Jackson is the Righteous Brothers, Rock and Roll Heaven.
If there's a rock and roll heaven,
Well you know they've got a hell of a band.
Thoughts and condolences to all of the families, friends and fans of those who have died this June.

More:
Dyer KA. 2009. Twitter to Announce Deaths, Send Sympathies and Condolences. Squidoo.
Dyer KA. 2009. June 25, 2009. A “Where were you when…” Day. Grief, Loss and Bereavement Edublog.

Image Source: Mary Ann Hernandez. R.I.P. Creative Commons. Some Rights Reserved.

Strength in Adversity - Quote from Grey's Anatomy

Another inspiring quote came from Grey's Anatomy Season 5's Episode 19. The quote is part of the speech that Derek gives to Meredith in their unorthodox "proposal."

This quote from Derek focuses on being strong in the face of adversity.
You say
you’re all dark and twisty,
it’s not a flaw,
it’s a strength.
It makes you who you are.
I managed to find the perfect dark and twisty image to accompany the quote.

Image Source: Lynne Lancaster. Black Sun, Dead Tree. Royalty Free Use.

Surviving a Crisis - Quote from Grey's Anatomy

This quote came from Grey's Anatomy Season 5's Episode 19. It is probably one of my favorite quotes on surviving a crisis.

The quote is part of what Derek tells Meredith when giving her reasons why he wanted to spend the rest of his life with her.
If there is a crisis you don't freeze, you move forward.
You get the rest of us to move forward, because you've seen worse.
You've survived worse and you know--we'll survive too.
This quote really hit home for me as it would for anyone who has survived a major loss. It is a beautiful testament to survivors. "You get the rest of us to move forward, because you've seen worse."

I loved the quote so much that I went back to listen to the episode so I could write it down and then had it put on a mug for myself.

I can't help but think how many times in the past this would have inspired me to keep moving forward. Now I can keep it on my desk as a reminder to keep going.
 

Members

  • Margaret R.
  • Gina Stroup
  • Gail Richardson
  • Diana Young
  • Caitlin McGowan
  • Jen Batschelet
  • healing07
  • Nancy Gershman
  • Shady Wilbury
  • Leslie Pilon
  • Jacob Michael scott McLeod-Steinmetz
  • lyris
  • Ted Wiard
  • Katie Grace
  • David
  • Christine Duminiak
  • maria housden
  • Deana Tauscher
  • Daddysgirl
  • Katherine Ellis
  • Jonnie Russell
  • Sara
  • Andrea Davis-Upton
  • Lou LaGrand, Ph.D.
  • Fredda
  • Robert Tinsley
  • Eve

Forum

Christine Duminiak

Has Your Child Seen A Spirit? Submissions Requested for New Book--Heaven Talks To Children 2 Replies

Started by Christine Duminiak. Last reply by Caitlin McGowan 21 hours ago.

Pamela Yeo

Losing Jim 1 Reply

Started by Pamela Yeo. Last reply by healing07 Jul 3.

Robert Tinsley

stages 5 Replies

Started by Robert Tinsley. Last reply by healing07 1 day ago.

Megan

Great Resource For Families and Children 4 Replies

Started by Megan. Last reply by healing07 Jul 3.

fred upton

ok its update time 3 Replies

Started by fred upton. Last reply by healing07 Jul 3.

Journal Therapy

Online Grief Support uses the blog feature for Journal Therapy – You can choose to make it private or public. Blog posts are a great way to express yourself on your profile page. To get started, go to your profile page and locate the "Blog Posts" module in the middle column. Click the "Add a Blog Post" link. You must join the community to take advantage of Journal Therapy – It’s free.
You can add text, links, images, and files to your blog post using the blog editor toolbar. You can also select the privacy of your blog post to allow anyone in the community to view it, just your friends in the community, or just you. Go to Settings and then click on Privacy. If you need help, I'm just an email away. - Diana

Blog Posts

Gina Stroup

SOMETIMES I THINK NO ONE KNOWS

Sometimes I think no one know the pain I feel. The tears are real, I feel so lost sometimes. Sometimes I feel like I can't rise above the pain. His photographs are placed in every room in the house. I know he is my angel, I would give anything for one more minute with him. I tell myself to be thankful he is out of the pain that the CANCER caused..... I thank God is was started in stage 4 and ended 4 months later. My pain is nothing compared to the pain he had to go through...

Posted by Gina Stroup on July 5, 2009 at 5:48pm

Diana Young

After Death Communication

~ Joyous Reunions With Deceased Loved Ones ~
©1995; by Bill Guggenheim & Judy Guggenheim

co-authors of Hello From Heaven! published by Bantam Books

Have you been contacted by a loved one who has died? After-death communication (ADC) is probably as old as mankind, but ours is the first complete research study of this field. These spiritual experiences are extremely common, and in many other parts of the world they… Continue

Posted by Diana Young on July 2, 2009 at 11:27am — 6 Comments

Katie Grace

Healing can be difficult

Its been three months today since my mom passed away and I have been in somewhat of a funk the last few days. There will be periods of time that I seem to be coping relatively well, or at least appearing so, and then I will slip into these funks that take a day or two to pull myself out of. Things have just been going in waves for me and Im trying to just accept that within the last few months I have been through a lot and accept the fact that its natural to have my mood fluctuate. In the last f… Continue

Posted by Katie Grace on June 29, 2009 at 1:08am

Debbie Lindley

I have had a terrible year!!

Last October a week after I had major surgery my mother died of cancer. It was a relief at first because she was so sick. I seemed to handle it O.K. then my father died of heart failure 7 weeks later. It was such a shock. I got to the hospital and my husband just looked at me and shook his head and I just fell to the floor. We were just geting over that and my 90 year old grandmother fell and broke her hip and passed away in May. Everytime we try to move forward, we go backwards. I have two grow… Continue

Posted by Debbie Lindley on June 26, 2009 at 7:40am — 2 Comments

Minister RMB

I am new here.. My Introduction!

Hi everyone... my name is Jack... aka Minister RMB. I am new here and am looking forward to connecting and building with some authentic people. I am trying to figure this site out, so any help is welcomed. :)

Anyways, I am an artist/evangelist based out of Northern California...my music style is a blend of urban praise/hip-hop/r&b.

I am currently uploading photos, music, and even my new music video "Carry On" which I haven't even officially released yet...but thought I would share it with… Continue

Posted by Minister RMB on June 18, 2009 at 6:00pm — 1 Comment

Shady Wilbury

Is it normal for us to create memories we "think" we had?

Hi, all.

I'm writing this because I'm sure at one point that I promised Chris I'd learn "Blackbird", to teach it to her- I've searched through our conversations, and can't find that sentence. Is it normal to have those moments where we think we said or did something that we didn't actually do, and realise them years later, for a fresh kick in the guts, if you'll forgive the phrase?

Thanks,

Shady

Posted by Shady Wilbury on June 8, 2009 at 8:30am

Katherine Ellis

Angel Date

Nine years ago the clock stopped. The sun quit shining. The world stopped turning. How could it be nine years ago when it seems like yesterday? I can still see her lying on the ground, people so many people working on her. Then nothing. They said she was gone. Gone where I thought. I held her in my arms, screaming “my baby, my baby” over and over in my mind, in the air. God how could you take her? She wasn’t done. She had so much more work to do here. I need her. We need her. Am I having a heart… Continue

Posted by Katherine Ellis on June 8, 2009 at 2:42am

fred upton

i need someone smarter than me

i wanted to start a program in her memory that eliminates the need for foster care,child support,deadbeat parents,and eventually poverty.
ok first put people that owe child support in school. once they have a degree a good job get your money.no more deadbeats.... and no more child support problems very soon.
start completing educations at degree levels.... given the better jobs, better living standards would rise. eventually terminating all social care systems necesity.
am i right all problems c… Continue

Posted by fred upton on June 6, 2009 at 1:44pm — 1 Comment

Eve

Finally Beginning to Grieve

My husband died May 14, 2008. My son-in-law announced to my daughter October 5 that their marriage was over and moved out of the house November 7. I started seeing a counselor after my daughter got divorced (it was final March 2009). I felt I needed to know how best to help her and her children cope. The counselor pointed out that I was depressed and that I hadn't yet grieved the passing of my husband. I didn't want to believe him, but he assured me that I was in denial. Go figure.

I didn't rea… Continue

Posted by Eve on June 5, 2009 at 7:57pm — 3 Comments

fred upton

the time to deal with things

after tommorows date im taking a much needed break from our society. mayby mexico on my bike. pay some vato a few hundred dollar bills to get my agression therapy. or pop up to canada and let some frenchy look down his nose at me. lol... ...whatever tomorow brings ill probably need it. ill probably have to wait until the ledger posts the outcome. but if i gased up now i could get there easily on time. deciscions deciscions. na i'd try 4 him . i wouldnt introduce myself to anyone. just go sit in… Continue

Posted by fred upton on June 2, 2009 at 4:05am — 2 Comments

Gail Richardson

The Grief of Fathers

The Grief of Fathers

Fathers are cast in a societal role that is different from that of the
mother. Although there are many role crossovers and although frequently
the deep strength in a family is in the mother, society expects, and
fathers themselves expect, that they be the “strong ones.”

Generally the father is the major support of the family, and he plans to
meet his current expenses, insure against the unanticipated, save for the
anticipated family expenses of the future, and establish an… Continue

Posted by Gail Richardson on May 31, 2009 at 6:30pm

Gail Richardson

oneday9.jpg The Emotional Roller Coaster Child loss brings with it an array of mixed emotions. Par…

oneday9.jpg

The Emotional Roller Coaster

Child loss brings with it an array of mixed emotions. Parents can feel anything from sadness and depression to extreme anger at everyone and anything. Some days the tears will flow like a river for no apparent reason. Other days the language that pours forth from your mouth will surprise even you. Emotions… Continue

Posted by Gail Richardson on May 27, 2009 at 4:44pm — 2 Comments

J-F Laberge

Last Good bye


Hey Grand pa. Saturday June 2nd at 1 pm will be the last goodbye between all of us, i wanna thank you for everything you have taught me in my young 15 years of age, thanks for raising me and making me the kid i am. lots of people say i look like you, walk like you, think like you etc. but… Continue

Posted by J-F Laberge on May 26, 2009 at 9:00am — 1 Comment

Katie Grace

Dealing with the ups and downs

Lately I have been trying to take more time out for myself to deal with everything going on and in the process have just felt an overwhelming saddness. I know I need to take more time out for myself because in the last month and a half I have been keeping busy to distract myself from dealing with things on a deeper level. Dealing with all of those intense emotions is painful and difficult, but I know its part of the process and it will get easier in time. I miss my mother so much and its so hard… Continue

Posted by Katie Grace on May 24, 2009 at 12:37pm

Diana Young

Jennifer Love Hewitt talks about her first thought after reading the pilot of Ghost Whisperer



I was touched by the fact that the show has changed her fears about death.

Posted by Diana Young on May 22, 2009 at 1:44pm

Diana Young

I'm really missing my brother today

Here he is with his best friend. James C. Jarvis 8/13/62 - 6/11/01

Posted by Diana Young on May 21, 2009 at 4:44pm — 2 Comments

Katherine Ellis

Irene's Birthday

Will there be Birthday cake and presents in heaven? Will all the angels sing Irene happy birthday? On the day she was born it was sunny, clear and warm. The first time I held her I thought my heart would break from joy. This tiny bundle, so fragile was mine. Thank you God.
As the years pasted she grew into this amazing intelligent, beautiful woman, who could make me laugh when no one else could. Her blue eyes and long blond hair lit up a room as she entered. We became more than Mother and Daught… Continue

Posted by Katherine Ellis on May 18, 2009 at 6:58am — 2 Comments

Gail Richardson

The Awakening

A time in your life when you finally get it.

When in the midst of all your fears and insanity,

You stop dead in your tracks, and somewhere in your head cries out -

ENOUGH!

Enough fighting, crying, or struggling to hold on.

And, like a child quieting down after a blind tantrum,

your sobs begin to subside, you shudder once or twice,

you blink back your tears and through a mantle of wet lashes

you begin to look at the world with new eyes.

This is your Awakening.

You realize that it is tim… Continue

Posted by Gail Richardson on May 12, 2009 at 5:25pm

Katherine Ellis

One Week From Today - May 11th

The sun will be coming up soon. As yet I've not gone to bed. What is the use when I can't sleep. The last time I went to the doctor he gave me something to help with that, but so far it hasn't done a thing. So most nights find me in front of my computer, a lot of times just staring into space.
One week from today and it will be Irene's 35th birthday. I wonder what she would look like. Would the tiny lines around her eyes be starting to show? Would she still have that long, long hair or would she… Continue

Posted by Katherine Ellis on May 12, 2009 at 6:34am — 2 Comments

Gail Richardson

Close By your Side

You think I've gone far away and life has lost its will,
But look around, I am right here, living with you still,
I watch your tears, I feel your pain, I see the things you do,
I weep as well, each time you cry, my soul it lives with you.
It gives me such joy to hear you laugh, and do the things you do,
And when you smile over bygone days, I smile right there with you,
For we are still one, just you and me, one mind, one soul, one being,
Walking forward into life, though you are only seen,
And i… Continue

Posted by Gail Richardson on May 10, 2009 at 5:47pm

Requiem

Listen to the song HERE

 
 

Latest Activity

Gina Stroup added a blog post3 hours ago
Sometimes I think no one know the pain I feel. The tears are real, I feel so lost sometimes. Sometimes I feel like I can't rise above the pain. His photographs are placed in every room in the house. I know he is my angel, I would give anything for...
Michael's early and shocking death has touched the hearts of millions who loved him through his music. His life was tainted by so much sorrow amidst the stardom and fancy lifestyle he never had time for himself. It saddens me to hear that there ar...
Gail Richardson and Diana Young joined Caitlin McGowan's group10 hours ago
For those of us who are having a difficulty coping. I am very upset at this and I think I need some guidance. I never met him but it felt like I knew him.
I added a video. The love for Michael is evident.
Diana Young left a comment for Caitlin McGowan11 hours ago
Diana Young left a comment for Jen Batschelet11 hours ago
I once saw my dead pet golden retriever, Sweety. I was blow drying my hair a few years ago and I saw her walk down the hallway to my brothers bedroom where she slept when she was alive. I stuck my head out the door to see our living golden retriev...
I welcome anyone touched by his passing. He truly was a brilliant artist and a humanitarian. -Rest in Peace Michael
Caitlin McGowan added a group21 hours ago
For those of us who are having a difficulty coping. I am very upset at this and I think I need some guidance. I never met him but it felt like I knew him.
Caitlin McGowan updated their profile21 hours ago
Caitlin McGowan is now a member of Online Grief Support - A Social Community21 hours ago
machelle is now friends with Diana Young and healing07yesterday
Hi Christine, My child don't saw any spirit or not talked with any spirit. If you have any story about this then please share with us. condolences
Oh! Its really a horrible loss for you and I m so sorry for your sister. The person who killed your sister is such a bad man and you should take him to police station. I understand your feelings and I feel your pain. You should go to grief counsel...
healing07 and Nancy Gershman are now friendsyesterday
healing07 replied to machelle's discussion 'need a friend'yesterday
I lost my uncle 3 years ago and I difficult to deal with my loss. I don't understand what to do? I miss him so much and I m crying all the time. I also want a good friend which decrease my pain and share my grief. condolences
healing07 replied to Katie's discussion 'Why I'm Here'yesterday
I m very sorry for heard about your loss. I understand your feelings. I had also felt the pain of death. I lost my uncle 3 years ago and its really hurting me. I miss him very much. I feel your pain and you should trying to deal with your pain. Yo...
healing07 replied to Stephanie's discussion 'Heavy Heart'yesterday
Hello Stephanie, I m sorry about your father and I understand your feelings. Some peoples have different ways to cope their grief. You miss him because you loved him very much. You should go to grief counseling community because its the best place...
healing07 replied to Jessie's discussion 'my loss'yesterday
I m so sorry for your loss. I know its the awful time for you and its difficult to deal with this grief. Loss of loved one is so painful to us. He loved your baby so much and I know you really miss him. Its your heart breaking. My heart totally go...
Shady Wilbury added a videoon Friday

Books

To One In Sorrow

Let me come in where you are weeping, friend,
And let me take your hand.
I, who have known a sorrow such as yours, can understand.
Let me come in--I would be very still beside you in your grief;
I would not bid you cease your weeping, friend,
Tears bring relief. Let me come in--and hold your hand,
For I have known a sorrow such as yours, And understand.

-Grace Noll Crowell

The Light Beyond

Reflecting On the Loss of a Child 7 Years Later

As the seven year anniversary of my second son’s birth approaches I look back on it with bittersweet memories. Lukas Kevin was born on June 18, 2002 and he passed away sixteen days later on July 4th. He was born perfect and healthy. During my five days at the hospital he had contracted viral meningitis but didn’t show symptoms until the day after we were released from the hospital. We rushed him to a children’s...

Linda's story: the tragedy of stillbirth

hi my name is linda i am 31 yrs old i fell pregnant for the first time with a person i love dearly. all through the pregnancy everything went fine the baby was healthy good heart beat and all i was due on may 30 2009 which is not too long ago i lost a beautiful little baby boy who went by the name of nathan william smith cassidy i was at 39 weeks of...

Laughter heals…Don’t Give Up!

I wanted to draw the attention of readers to Christa's excellent site www.giggleon.com. She has also written a great article about way to remember your lost loved ones: Have you lost a loved one? What action have you taken to honor their memory and their life? How do you keep the love you shared with them alive? Whether your loved one died of natural causes, disease or even by suicide, survivors, mourners and the grief...

Thoughts on the five stages of grief

Once again a reminder that not everyone goes through these five stages of grief. They are responses that many people have, but there is no typical response to loss, just as there is no typical loss. Our grief is as individual as our lives. Remember that each death or major loss you experience will be different than the others. The stages of grief may be partially absent or may last longer or be shorter depending...

The five stages of grief: Stage 5 - Acceptance

According to Kübler-Ross, the fifth stage of grief is acceptance. This is often confused with the notion of being alright or OK with what has happened, but this is not the case. Most people don't ever feel OK or alright about the loss of a loved one, and that is quite normal. This stage is about accepting the reality that our loved one is physically gone and recognizing that this new reality is the permanent...

Badge

 

© 2009   Created by Diana Young

Badges  |  Report an Issue  |  Privacy  |  Terms of Service

You are Offline Sign in to chat!