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Grief Counseling

Information

Grief Counseling

Grief Counseling includes:

  • Private chat sessions 
  • inspirational messages
  • workbook pages
  • all services provided by certified grief counselor

Common reactions to grief and loss

why?

Uncomplicated grief vs. complicated grief

Grief Counseling

Grief counseling is also sometimes referred to as bereavement counseling. It is typically used to counsel and comfort individuals who are dealing with loss, usually the death of a loved one. This type of counseling can help some people adjust and cope with loss and the grief that comes with it.

Grief counseling is recommended for individuals who are having trouble grieving, or moving through the different stages of grief, after a loss. Generally, most people who seek grief counseling do so because their grief is

  • interfering with their daily activities
  • causing relationship problems
  • making it hard to go on with their own lives
  • causing intense guilt or depression
  • making it difficult to eat

 

Why Do We Need Grief Counseling?

A healthy grieving process is completely normal and nothing to be ashamed of. Everyone grieves differently and some may find it harder than others to cope with loss and grief. Living with the pain of unresolved loss and grief is a terrible thing for the human psyche. It can cause feelings of guilt, along with feelings of depression.

Grief counseling can help make the grieving process easier. The purpose of grief counseling is not to forget a loss but work toward acceptance.   Individuals who are able to accept the loss of someone or something that they loved will typically find it much easier to move on and live happier lives themselves.

What Does a Grief Counselor Do?

The main goal of a grief counselor is to help people cope with grief. These professionals might work with all types of people experiencing all different types of loss. Some grief counselors might focus on counseling individuals that lost loved ones in specific ways, such as after a battle with cancer or during military service.

A counseling method known as "active listening" is one of the most common types used by grief counselors. During this type of counseling, a grief counselor will usually do more listening than talking. The counselor will encourage or allow the grieving person to talk about their feelings and emotions. Many times, individuals suffering from grief might only need to get their feelings out in the open in order to move forward with their lives. On the other hand, a grief counselor might also need to help their clients develop strategies and methods for coping with their loss.

Grief counselors will also watch their clients closely for signs of mental or emotional problems that are often associated with grief. This might include such things as anger, depression, or even suicidal thoughts. 

Members: 116
Latest Activity: Feb 26

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Latest Activity

Addie commented on Cathy Richardson's group Being the Other Woman/Other Man
"I had a relationship with someone for 5 years. I am married, and wasn't ready to leave my husband. So this man and I met infrequently (every month or 2) and talked a lot through text, but I felt like we had a very close bond. He finally told me…"
13 hours ago
Addie joined Cathy Richardson's group
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Being the Other Woman/Other Man

This is for anyone who has lost their lover to death and you were the other woman/other man in their life. We have to grieve in silence. I can't find any support groups and feel like I'm the only one going through this situationSee More
13 hours ago
Profile IconAddie and Donald Perry joined Online Grief Support - A Social Community
15 hours ago
joe kelly commented on Jon-Paul Ackerman's group Lost My Spouse...
"How do you guys have your settings?  I didn't have a problem before a couple of days ago."
yesterday
joe kelly commented on Jon-Paul Ackerman's group Lost My Spouse...
"I can't see the pics still but glad you guys can.  I sent a message to ninja  to check if I have a setting wrong.  I have pics to be seen by friends set.  I have 750 pics of Her (from about aged two till days before She left…"
yesterday
Trina Mamoon commented on Jon-Paul Ackerman's group Lost My Spouse...
"Hi Joe, Your wife, the love of your life, is BEAUTIFUL! And it does seem like it was destiny that brought the two of you together. Beautiful story of the two of you meeting for the first time. Like Linda says, we have to be grateful that God sent us…"
yesterday
Linda Engberg commented on Jon-Paul Ackerman's group Lost My Spouse...
"Hi Joe, Your wife is beautiful. We just have to so blessed for God sending us our soulmates."
yesterday
joe kelly commented on Jon-Paul Ackerman's group Lost My Spouse...
"She was sent to save me.  There was a fate of that.  Too many coincidences to be otherwise.  I was born to a terrible family relationship in one State and She was born to a good stable family relationship.  We both moved to a…"
yesterday
Linda Engberg commented on Jon-Paul Ackerman's group Lost My Spouse...
"Hi Everyone,  Thanks for the cudos. I know every one of us is trying to cope with the loss of our Beloved Spouses. I too cannot do the things we shared and that's just about everything. Our likes were the same, so the only thing I did…"
yesterday
Profile IconMary and Leane joined Online Grief Support - A Social Community
yesterday
morgan commented on Jon-Paul Ackerman's group Lost My Spouse...
"I am so grateful that each of you share what you are doing and how you are dealing with your loss at whatever stage in months or years.  In the past I never had to worry about looking for company for misery.  I wasn't miserable.…"
Wednesday
Marita commented on Jon-Paul Ackerman's group Lost My Spouse...
"Trina, Thanks for your encouraging words."
Tuesday
Trina Mamoon commented on Jon-Paul Ackerman's group Lost My Spouse...
"Morgan, What you say here about your day sounds like my miserable daily schedule: "My schedule is pretty much go to the bedroom between 1 to 4am and most often I sleep until 11 or noon.  And if I have to get up quickly I find I end up…"
Tuesday
Trina Mamoon commented on Jon-Paul Ackerman's group Lost My Spouse...
"Hi Marita,  I can relate to what you are saying: the activities that Joseph and I loved to do together are now very painful to do on my own. But it seems that you have started taking baby steps in the right direction by starting to run again.…"
Tuesday
Trina Mamoon commented on Jon-Paul Ackerman's group Lost My Spouse...
"Linda, This is awesome! How inspiring that you run marathons to honor your beloved husband and soulmate Julian at age 65! "
Tuesday
Marita commented on Jon-Paul Ackerman's group Lost My Spouse...
"Linda, That is quite an accomplishment! My husband was my running partner and we did a lot of charity runs together. My last run was 2 months after he died and dedicated the run to him. Since then I have tried running alone but it was too…"
Tuesday
joe kelly commented on Jon-Paul Ackerman's group Lost My Spouse...
"WOW, that's great! "
Tuesday
Linda Engberg commented on Jon-Paul Ackerman's group Lost My Spouse...
"Hi All, This is now I cope with the loss of MY BELOVED HUSBAND AND SOULMATE JULIAN. I run marathons in his honor, it keeps me going. I ran 26.2 miles in his memory at 65."
Tuesday
joe kelly commented on Jon-Paul Ackerman's group Lost My Spouse...
"I'm in a constant state of paralysis.  I seem only to be able to do things when I know I have to.  Simple things go undone.  Dust builds up on my bedroom furniture.  I look at it and say to myself, I should dust.  But…"
Tuesday
morgan commented on Jon-Paul Ackerman's group Lost My Spouse...
"I am finding it so hard to keep motivated.  I have tons I need to do to keep afloat and try to honor the legacy of my husband and yet all I seem able to do is push myself, force myself.......constantly. Its the putting on the mask and…"
Tuesday

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