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Grief Counseling

Information

Grief Counseling

Grief Counseling includes:

  • Private chat sessions 
  • inspirational messages
  • workbook pages
  • all services provided by certified grief counselor

Common reactions to grief and loss

why?

Uncomplicated grief vs. complicated grief

Grief Counseling

Grief counseling is also sometimes referred to as bereavement counseling. It is typically used to counsel and comfort individuals who are dealing with loss, usually the death of a loved one. This type of counseling can help some people adjust and cope with loss and the grief that comes with it.

Grief counseling is recommended for individuals who are having trouble grieving, or moving through the different stages of grief, after a loss. Generally, most people who seek grief counseling do so because their grief is

  • interfering with their daily activities
  • causing relationship problems
  • making it hard to go on with their own lives
  • causing intense guilt or depression
  • making it difficult to eat

 

Why Do We Need Grief Counseling?

A healthy grieving process is completely normal and nothing to be ashamed of. Everyone grieves differently and some may find it harder than others to cope with loss and grief. Living with the pain of unresolved loss and grief is a terrible thing for the human psyche. It can cause feelings of guilt, along with feelings of depression.

Grief counseling can help make the grieving process easier. The purpose of grief counseling is not to forget a loss but work toward acceptance.   Individuals who are able to accept the loss of someone or something that they loved will typically find it much easier to move on and live happier lives themselves.

What Does a Grief Counselor Do?

The main goal of a grief counselor is to help people cope with grief. These professionals might work with all types of people experiencing all different types of loss. Some grief counselors might focus on counseling individuals that lost loved ones in specific ways, such as after a battle with cancer or during military service.

A counseling method known as "active listening" is one of the most common types used by grief counselors. During this type of counseling, a grief counselor will usually do more listening than talking. The counselor will encourage or allow the grieving person to talk about their feelings and emotions. Many times, individuals suffering from grief might only need to get their feelings out in the open in order to move forward with their lives. On the other hand, a grief counselor might also need to help their clients develop strategies and methods for coping with their loss.

Grief counselors will also watch their clients closely for signs of mental or emotional problems that are often associated with grief. This might include such things as anger, depression, or even suicidal thoughts. 

Members: 116
Latest Activity: May 31

Groups

Latest Activity

Profile IconAndrea, Jillian Bartrall and Cynthia Garcia Buckles joined Online Grief Support - A Social Community
58 minutes ago
Jillian Bartrall updated their profile
2 hours ago
Lori is now a member of Online Grief Support - A Social Community
yesterday
Emily joined Megan's group
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Grieving Teens

This group is for anyone who lost their parents at a young age. I lost my dad to cancer a week before the start of my senior year. It's been difficult. Quite frankly it sucks. Lets join together and get through this crappy time.
yesterday
Emily joined Jarvis's group
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I love my Dad.

For everyone that has lost their Dad.
yesterday
Profile IconElizabeth Monroe, Marion Mcglashon, Bandar killa and 1 more joined Online Grief Support - A Social Community
Wednesday
Robin H left a comment for Robin H
"Hey There People, most of the comments look kinda old here... Are they?"
Tuesday
Brett Bowman commented on Karen's group I miss my Mom!
"Lia, losing your mom is hard enough. When you also lived with her that takes it to a whole different level because you didn't experience the natural separation that other adults do. That's sure what happened to me. I lived with my mom and…"
Monday
Profile IconCorinne C. Rico, Rita A M, Marisa L Galeoti and 1 more joined Online Grief Support - A Social Community
Monday
Louise Grady updated their profile
Monday
Lia Lynch commented on Karen's group I miss my Mom!
"Thank you everyone. My mom had refused to see doctors for seven years; she feel ill, finally went, was diagnosed with Stage IV metastasized cancer in her throat, lung, and liver, went directly to hospice, and died less than 4 weeks from the initial…"
Monday
Avi commented on Karen's group I miss my Mom!
"Hi Lia,  So sorry for your loss.  Similar to others, I can understand your pain. I wish comfort to you but I know it is not easy. Please take your time.  All people, I was travelling so could not post for long. This is to tell that I…"
Monday
Geri commented on Katherine Ellis's group Losing Someone to Cancer
"Hi Everyone, This Friday 21st September will be our 27th wedding anniversary. It is my first without my husband and I've noticed my anxiety peaking and I'm back to waking every hour. Has anyone got any advice of how to cope with all the…"
Monday
Ofir Rifo replied to bluebird's discussion My husband died, and I will never want to live without him.
"Thank you Layla Richards. I was very religious before my husband died, Then after his death I started searching why we have to go thru such pains and was looking into everything. Then after reading the Bible, the Torah, the Koran and more religious…"
Monday
Linda Engberg commented on Katherine Ellis's group Losing Someone to Cancer
"Hi Pamela, So sorry about the lost of your Husband, it has been 5 years and to be truthful things are not any better. We were very close, he was my rock, now I am nothing."
Sunday
Suzy Tatz commented on Katherine Ellis's group Losing Someone to Cancer
"I am new to this. I lost my dad June 7 2018 to lung cancer and my fiancé on Aug. 6. 2018 to colon cancer. I was caretaker to both and now I can’t stand being in my own skin. I have the panic feelings when I am alone. So I have been self…"
Sunday
Suzy Tatz joined Katherine Ellis's group
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Losing Someone to Cancer

This is for anyone who has lost somone to cancer. I lost my adopted Mom to breast cancer some years ago. She was everything I could have asked for. She loved me because I was just me. She also loved my family and children as if they were her own.See More
Sunday
Layla Richards replied to bluebird's discussion My husband died, and I will never want to live without him.
"That is some great advice Ofir Rifo. Also, bluebird, something that helped me a lot was reading through the thousands of stories contributed by individuals who had a near-death experience or received an after death communication from a passed loved…"
Sunday
Ofir Rifo replied to bluebird's discussion My husband died, and I will never want to live without him.
"ANA BECOAH BY ovadia chamama. Miracle prayer even for those who do not believe in anything. It will act as a password and will open the universe who will answer your petition. Please bluebird just try the same way a tried and it worked. Remember you…"
Sunday
BLUEBELL commented on Karen's group I miss my Mom!
"Lia I am so sorry for your loss. Bluebell"
Sunday

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