"Hope you feel comforted by this:
Dealing With Guilt
As noted previously, some have feelings of guilt after losing a loved one in death. This may help to explain the acute grief of the faithful man Jacob when he was led to believe that his son Joseph…"
I am 25. A full time worker, full time student, and 2 years into my new marriage. I love life but am struggling with all that has happened in my life.
About my Loss:
I will never forget at 7:39 pm on April 6th, 2015. I was sitting in my nursing class and she told us that we could stretch out legs and I felt my cell phone in my pants pocket vibrating continuously. I had missed calls and messages from my husband, my mother (who is divorced from my father) and my father to call asap. I called my father and he informed me that my beautiful step sister Cassie had hung herself......... I instantly dropped to my knees. It felt like I had been kicked by a horse to my chest. She had been struggling for a year with drugs and in her suicide letter she stated "her demons won". For the past 6 or so years me and her mother did not get along, so I had separated myself from that side of the family and in return I lost the close relationship with Cassie that I once had. It was to the point that she did not come to the wedding. I think of her everyday, and how I wish I was not so stubborn and would have been there more. Maybe if I was there she would have had a big sister to shadow and I could have protected her from this life that she had. I did not get to say good bye.
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As noted previously, some have feelings of guilt after losing a loved one in death. This may help to explain the acute grief of the faithful man Jacob when he was led to believe that his son Joseph had been killed by “a vicious wild beast.” Jacob himself had sent Joseph out to check on the welfare of his brothers. So Jacob was likely plagued with guilt feelings, such as ‘Why did I send Joseph out alone? Why did I send him out into an area abounding with wild beasts?’—Genesis 37:33-35.
Perhaps you feel that some neglect on your part contributed to your loved one’s death. Realizing that guilt—real or imagined—is a normal grief reaction can be helpful in itself. Here again, do not necessarily keep such feelings to yourself. Talking about how guilty you feel can provide a much needed release.
Realize, though, that no matter how much we love another person, we cannot control his or her life, nor can we prevent “time and unforeseenoccurrence” from befalling those we love. (Ecclesiastes 9:11) Besides, no doubt your motives were not bad. For example, in not making a doctor’s appointment sooner, did youintendfor your loved one to get sick and die? Of course not! Then are you really guilty of causing that one’s death? No.
One mother learned to deal with the guilt after her daughter died in a car accident. She explains: “I felt guilty that I had sent her out. But I came to realize that it was ridiculous to feel that way. There was nothing wrong with sending her with her father to run an errand. It was just a terrible accident.”
‘But there are so many things I wish I had said or done,’ you may say. True, but who of us can say that we have been the perfect father, mother, or child? The Bible reminds us: “We all stumble many times. If anyone does not stumble in word, this one is a perfect man.” (James 3:2;Romans 5:12) So accept the fact that you are not perfect. Dwelling upon all kinds of “if onlys” will not change anything, but it may slow down your recovery.
If you have sound reasons to believe that your guilt is real, not imagined, then consider the most important factor of all in allaying guilt—God’s forgiveness. The Bible assures us: “If errors were what you watch, O Jah, O Jehovah, who could stand? For there is the true forgiveness with you.” (Psalm 130:3, 4) You cannot return to the past and change anything. You can, though, beg God’s forgiveness for past mistakes. Then what? Well, if God promises to wipe the slate clean, should you not also forgive yourself?—Proverbs 28:13;1 John 1:9.
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"Avi, I don't know if we can rethink our emotions that way. Our emotions are what they are, although reason can help us form our emotions and hopefully change them for the better. I don't know if my mom can hear me or not. I certainly…"
"How are you all doing?
I had bad last 2 days. Felt lot of guilt and cried. There were some moments which made me remember my mother.
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If you have lost a loved one to alcohol, substance abuse or suicide please share your story or feelings here. Share the love and beauty of the one you lost. Losing someone any of these ways is not natural and can be hard to understand and ask why? I lost my Mother to an overdose 9 years ago. She also suffered from major depression. Her doctor got her hooked on pain medication and she was addicted most of my life. These doctors who were suppose to help her ended up killing her in the end. I also…See More
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