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Comment by dream moon JO B on December 10, 2013 at 4:28pm

i do on/pff i do bt i had a dram lst nite tht i postd in my grp dreams abot my dad othr lovd 1s 2 i no it wz a dream bt it flt real lk thy wear hav a party in heven u cud say but ths room thy wear in wz lk 1970s stll erly 1980ss stly evn frnshr wz lk 1970s 1980s it wz 

wen i wk up it flt so real u no thm reams its lk wz it a dream or didd it realyy  hapnen

bt sm days i wk up thn i relize thy hav gon all i no i wish deth dnt hapen lk evry 1 on hear deathh hrts us 2 mush

 

Comment by Survivor17 on December 10, 2013 at 4:22pm

The morning anxiety is so strong , Does anyone else feel it worse when they first wake up? ... When I wake up its like all my nerves are on fire and then all the bad stuff that has been happening flood my mind and it amplifies it to anxious with depression... It makes it so hard to get out of bed to do anything. I feel like I have nothing positive to look forward to but I push myself to get up .

Please, Does anyone else feel this way ? Has anyone been there done that and can share some wisdom ? 

Comment by dream moon JO B on December 7, 2013 at 4:05pm

wen i feal lw lk i don on a sataday coz my dad died on satada afr all deaths iv had iv asket why thm why not me wudn evry 1 be beter off if it had bean me it wnt

i no god has planss for us but why so mush death

Comment by Survivor17 on December 7, 2013 at 1:07am

Hi Nancy Welcome, I am pretty new as well.. and no worry"s I am just now learning how to navigate the site myself. Many of us are members of other groups .. unfortunately some fall under many categories. This site is great because of the diversity and no matter where you post you will find unconditional support from great people who can relate.  
I am very sorry to hear that you are feeling so bad ... anxiety and depression seem to go hand in hand when we are grieving . I agree 2013 has been the worst year ever for me too and I can't wait for it to be over. 

JO B  So sad about your dad and how it is effecting you , the Holidays can be so hard on people who have lost loved ones or who suffer from any type of depression, I know many people feel the need to hide including myself.  Try to be kind to be extra kind and understanding with yourself until it passes ... and it will pass . Sounds like you figured out drugs are not the answer unless they are prescribed and taken as directed right?... We need you here with us ok . (((HUGS ))

Comment by dream moon JO B on December 6, 2013 at 3:40pm

i jond lst yr coz coz i wz so hrt by my dads death stil am hrt i dnt hgn it cud hrt so mush it still doze now 

lk kelli i get thm momnts wear i jst wont 2 hid awy i do esply xmas cming on 

i no lst yr i wz mixng lacle alocle painklrs not 1 of my bst ideas it wz not 

Comment by Survivor17 on December 6, 2013 at 2:09am

Awe Kelli , I am sorry to hear that , I have been there done that a few times... if you feel like talking about it please feel free to do so ... Or just even venting .... NO judgement here !  (((hugs))) 

Comment by Survivor17 on December 5, 2013 at 5:44pm

I woke up today actually not feeling too bad ... I got up and let my dogs out to do their business and it was still kind of early so i decided to lay back in bed for a while... I was pretty calm not the usual anxiety I feel when i wake up these days and I was feeling pretty grateful. I ended up falling back to sleep for a little bit and within this short time I had a horrible nightmare that jolted me awake I was actually gasping for air when I opened my eyes and there it was...My anxiety... UGH.... great... So now I dug deep and yes with a little spiritual help I got my rear out of bed and started my day.  

It is the afternoon now and I have been able to shower and get dressed so I am gonna force myself to hit the gym , exercise always seems to help . 

I know this is a scary subject some don't like to talk about but I find it helpful , knowing that others live through it and come out the other side. 

Comment by Survivor17 on December 5, 2013 at 5:34pm

Hi Carol, Thankyou for your inspiring words, I am sorry you had to go through so many bad moments however ,I am glad to know you have found that strength within yourself and your faith to help lead you through the darkest of moments . May god bless you as well . 

Comment by Carol Bolding on December 5, 2013 at 12:42pm

Thank you Niecy for inviting me to group.  God Bless you!

Comment by Carol Bolding on December 5, 2013 at 12:41pm

I still have moments, memories, crying, but I don't give into it as much as I used to.  I can get up in the morning now without feeling like I am living in a Nightmare!!!

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