To One In Sorrow
Let me come in where you are weeping, friend,
And let me take your hand.
I, who have known a sorrow such as yours, can understand.
Let me come in--I would be very still beside you in your grief;
I would not bid you cease your weeping, friend,
Tears bring relief. Let me come in--and hold your hand,
For I have known a sorrow such as yours, And understand.
-Grace Noll Crowell
The Light Beyond
A significant lesson for me has been understanding and accepting that our greatest gains often come through experiences in our lives that may be extremely painful. My father, Raphel Orval Beason, died less than four months before I was born at the age of 19 in an explosion at the Port Chicago U.S. Navy arsenal near Oakland, Calif. He was among 320 men killed on July 17, 1944, when two merchant ships blew next to...
Mother's Day will always be the anniversary of my son's death, no matter what date it falls on. May 9, 2010, the day I lost a piece of my heart. I have vivid memories of that day but they are brief glimpses only. He called that morning to tell me Happy Mother's Day Mom! I love you! I remember being 250 miles away from my home, my other child and my family. I don't know...
I don't often recommend specific methods to help with grief. But the self-help method I'm going to tell you about - EFT or Emotional Freedom Techniques - is well worth making an exception for. Basically, it involves tapping on the acupuncture points to tap into your body's own energy and healing power. If you think that sounds a little far-fetched and woo-woo, so did I. In fact, I starting doing EFT on myself for chronic...
It has been 22 and a half years since my mother’s suicide in October 1987. I look at that number – 22 – and it startles me. It’s hard to believe that I have lived more of my life without my mother, than with her. During those first 10 years after her death I carried the heavy load of her suicide every waking moment. I struggled with my own depression and feelings of abandonment and...
When a friend or family member experiences the death of a loved one, we quickly offer our condolences and help. Listed here are eight practical suggestions for helping a friend or family member that has just suffered a loss. 1. Offer to answer the telephone or answer emails at the family's home. Telephone calls and email can take up a considerable amount of time. Take messages and give information to friends and family. 2. Volunteer...
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In 2001 I lost my grandfather, who raised me, to cancer and my brother to murder. 2001 was a bad year for me. I never met my brother, he was raised by my paternal grandparents, never met them either, and everyone kept the truth from me about my brother. I'm really suffering from not meeting him before he was murdered, I only found out he existed 5 months after his death. It is so amazing that I grieve over someone I have never met, but yet feel such a bond to him. I won't bore you with the details, but I will tell you grief is a journey best taken with others who are experiencing the same. It really helps to share. You might want to post pictures if you wish.
Diana
I'm so very sorry for all this loss you have experienced.