Research has shown that writing can be emotionally and physically healing.

Online Grief Support uses the blog feature for writing therapy – You can choose to make it private or public. To get started, go to your profile page and locate the "Blog Posts" module in the middle column. Click the "Add a Blog Post" link. You can add text, links, images, and files to your blog post using the blog editor toolbar. You can also select the privacy of your blog post to allow anyone in the community to view it, just your friends in the community, or just you. Go to Settings and then click on Privacy.

Write your very deepest thoughts and feelings about the most traumatic experience of your entire life or an extremely important emotional issue that has affected you and your life. In your writing, really let go and explore your deepest emotions and thoughts. You might tie your topic to your relationships with others, including parents, lovers, friends or relatives; to your past, your present or your future; or to who you have been, who you would like to be or who you are now.

Contact me if you have any questions - Diana

Let's all heal together.