Benny Shipton
  • Female
  • United Kingdom
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June 28
I remember after my loss, people were saying things that i found insensitive, unneccasary, general things i did not want to hear like "at least he didn't have to get old " "at least you knew him at all", "he's in a better place now" " "at least he d…
March 22
Benny Shipton added a blog post
This weekend will be one year since my dad died, i haven't been on here in a while. I've been getting really down alot recently, and also angry. I can feel myself taking my anger out on my mum, and i know i shouldn't. I want to stop myself but i can…
March 11
You know everyone grieves differently and in their own way. When my dad passed away in 2003, I wanted nothing more than to follow along with him. My father was the only one I had to talk , to at the time, who in his eyes I never did no wrong. Well,…
November 16, 2009
sorry it took me so long to write to you. i'm so sorry to hear about your Dad. I lost mine over 10 yrs ago and still miss him dearly. speaking from experience I know that you have to stop right now and do your grieving. when our daughter died I was…
November 4, 2009
it would have been my dads 51st in august, and the whole family got together and had a nice day remembering him, at the end we covered the garden in candles it looked beautiful.x
October 25, 2009
my dad died suddenly from a heart attack, aged 50, he was watching the film alexander before i went to bed and we had a conversation about why they had irish accents in the film, then i said goodnight and 15 minutes later i heard something crash int…
October 21, 2009
October 21, 2009
Benny Shipton updated their profile
October 18, 2009
Benny Shipton added a blog post
When my dad died 7 months ago i didn't really allow myself to grieve properly and i just got back to work and going out with my friends, and drinking alot. now i look back and can't believe how much time has passed. I feel like i want to stop everyt…
October 18, 2009
Im sorry for your loss, my dad died 7 months ago (still feels like yesterday) and it is only really just hitting me that it is forever. However you are feeling is normal, because everyone has to be able to deal in whatever way comes naturaly to them.
October 18, 2009
Benny Shipton and Kate are now friends
September 24, 2009
I got some more! The doctor told me the counsellor was reserved for serious cases! The counsellor on an 0800 free counselling phone line told me the line was for crisis' . I accepted both of these ridiculous comments and found myself feeling like my…
September 23, 2009
Hi Benny, thanks for that I totally understand, heres one for ya -: "these things happen." they mean shut up and stop winging. We are allowed to grieve, to be sad and mourn the death of our loved one.
September 16, 2009
Heidi - keep your Mum's name in the present tense - I keep my daughter's name in the present tense even now 8 years on. And you are quite right - they will always be present in our hearts - love and hugs to you Gail x
September 14, 2009
I created this group for people who may be grieving one or both parents. I lost my Mom and Dad within one year of each other. Dad passed away from Lung Cancer and Mom passed less than one year later from Pick's Disease.
September 14, 2009

Profile Information

About Me:
I am 21 year old female missing my dad.
About my Loss:
My dad died of a heart attack on March 15th 2009, i was in my room when i heard a crash against my bedroom door. I walked out to see my dad lying on the floor dying. It was just me and my younger sister in the house at the time and the ambulance took so long to come. I heard his last breath and knew that he was gone, even on the way to the hospital when my sister was asking if he would be ok, i couldn't answer her. I feel so guilty that i wasn't able to save him. He was only 50 years old.

Benny Shipton's Blog

Benny Shipton

One year on

This weekend will be one year since my dad died, i haven't been on here in a while. I've been getting really down alot recently, and also angry. I can feel myself taking my anger out on my mum, and i know i shouldn't. I want to stop myself but i can't, and after i'm done i hate myself for it.


I can't believe how quickly this year has gone by. Most of it i can't even remember.


I don't want to do anything, i don't have the motivation to get up and go find a job.


I don't wan

Continue

Posted on March 11, 2010 at 9:07pm —

Benny Shipton

Times going too fast

When my dad died 7 months ago i didn't really allow myself to grieve properly and i just got back to work and going out with my friends, and drinking alot. now i look back and can't believe how much time has passed. I feel like i want to stop everything so that i don't get any further away from when it happened. I want to be able to break down and take some time to deal with this but i feel like i should have done it 7 months ago, and now the world around has moved on and it's like im not allowe… Continue

Posted on October 18, 2009 at 7:31pm — 2 Comments

Benny Shipton

annoying things people say..

i know there is one of these in the i miss my son or daughter forum but i wanted to write a few that have really p****d me off

The worst is the people who say it will be hard but you will get over it eventually
- no, you dont "get over it" you learn to live with it a little. i dont even want to get over it.

Some people have said "at least he didn't have to grow old"
- What? Because that's a bad thing?

the past tense.
- it annoys me how easily people can use my dads name in the past tense, it… Continue

Posted on September 14, 2009 at 11:08am — 5 Comments

Benny Shipton

Alone?

Am i alone? I certainly feel it. Along with an extreme amount of guilt for not being able to help my dad when he was dying, anger at my sister for hiding downstairs while it was happening. Regret that my older brother and sister hadn't seen him for a month. Confusion that i had a normal conversation with him, said i love you and goodnight, and half an hour later he was gone.
All of these feelings that i have had before in other circumstances, yet personifed by a thousand.
I need help.

Posted on August 31, 2009 at 4:19pm — 4 Comments

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At 11:52am on September 3, 2009, Lou LaGrand, Ph.D. said…
Benny:
As a counselor, let me suggest your sister stayed downstairs out of fear. My brother helped my father more than anyone, but when he was told that morning that Dad was going to die, he could not be there. He went to work as he could not face death. Fear of death is a terrible thing to have to deal with for many people.
 
 
 

Latest Activity

hope ruiz joined Karen's group
If you have that hole in your heart that you get when you lose the woman that you shared a body with....
5 hours ago
Carol Young and Patty Brown joined Online Grief Support - A Social Community
6 hours ago
@Mel &@Courtney - thx for the support. It helps coming here & reading posts by you all & others. It helps to know that I am not alone!
7 hours ago
My brother died March 9, 2010. He was a big NASCAR fan. One Sunday a few weeks after he died, I was in bed and had been dozing off and on. The TV was on a channel that plays "whodunit" shows all day. I got up and went in to my office for a little wh…
7 hours ago
My daughter, Lyndsey died on July 18, 2010 from injuries suffered in a motorcycle accident. She was 27 years old and left behind two children. In a blink of an eye, our world was turned upside down. I'm thankful that it was fast and she didn't linge…
9 hours ago
For all of us that are suffering the loss a son or daughter.
9 hours ago
Kathy Prettyman and coachlouise are now friends
11 hours ago
@Mel YOur such an insperation when I come and read your posts...You have made it easy on me to have the fatih I do. I know that in time things will get better.....I am so glad that your doing good...and that you are talking to your dad in your own l…
17 hours ago
paula ingalls and Ken Ciolek are now friends
20 hours ago
Jan -- Thank you for your words....I try everyday to forgive myself and I also tell myself not to feel guilty, but it goes back to "I should of been there". I sometimes think I need to find a griefing place here in town where I can sit down with p…
yesterday
Debra Fante, Lisa, Ani Palaia and 3 more joined Online Grief Support - A Social Community
yesterday
Lisa joined Karen's group
If you have that hole in your heart that you get when you lose the woman that you shared a body with....
yesterday
Lisa updated their profile
yesterday
Lisa updated their profile photo
yesterday
Lisa added a photo
yesterday
Karen R. added a discussion to the group Traumatic, Sudden Loss
  Back in October 2009, my 21 yr old was riding his friend's motorcycle down a residential street when he was rammed into another car. Thank God the occupants of that car were not seriously hurt but unfortunately, my son sustained a massive brain in…
yesterday
Greetings Amanda. Some people just dont realize how insensitive there comments are. I dont think they delibrately want to hurt us, they dont think before they speak. He who feels it, knows it. I had a parent from one of my children's class ask me if…
yesterday
sorry to hear about your mom--and i tried reaching out to fred's friends but they are all couples now and dont want me around--especially since i am so sad and depressed all the time
yesterday
I am creating this site for the many of us who have suffered several losses. I lost my mom, dad, grandma(2nd mom), grandpa, my beloved dog and divorce. Many of us have lost more than one person or event. Come share!
yesterday
Ani Palaia added a photo
yesterday

Books

To One In Sorrow

Let me come in where you are weeping, friend,
And let me take your hand.
I, who have known a sorrow such as yours, can understand.
Let me come in--I would be very still beside you in your grief;
I would not bid you cease your weeping, friend,
Tears bring relief. Let me come in--and hold your hand,
For I have known a sorrow such as yours, And understand.

-Grace Noll Crowell

The Light Beyond

The Gift That Freed Me To Give

A significant lesson for me has been understanding and accepting that our greatest gains often come through experiences in our lives that may be extremely painful. My father, Raphel Orval Beason, died less than four months before I was born at the age of 19 in an explosion at the Port Chicago U.S. Navy arsenal near Oakland, Calif. He was among 320 men killed on July 17, 1944, when two merchant ships blew next to...

The loss of a son

Mother's Day will always be the anniversary of my son's death, no matter what date it falls on. May 9, 2010, the day I lost a piece of my heart. I have vivid memories of that day but they are brief glimpses only. He called that morning to tell me Happy Mother's Day Mom! I love you! I remember being 250 miles away from my home, my other child and my family. I don't know...

Try tapping, it works wonders...

I don't often recommend specific methods to help with grief. But the self-help method I'm going to tell you about - EFT or Emotional Freedom Techniques - is well worth making an exception for. Basically, it involves tapping on the acupuncture points to tap into your body's own energy and healing power. If you think that sounds a little far-fetched and woo-woo, so did I. In fact, I starting doing EFT on myself for chronic...

Daughter of Suicide

It has been 22 and a half years since my mother’s suicide in October 1987. I look at that number – 22 – and it startles me. It’s hard to believe that I have lived more of my life without my mother, than with her. During those first 10 years after her death I carried the heavy load of her suicide every waking moment. I struggled with my own depression and feelings of abandonment and...

8 practical ways to help a grieving family

When a friend or family member experiences the death of a loved one, we quickly offer our condolences and help. Listed here are eight practical suggestions for helping a friend or family member that has just suffered a loss. 1. Offer to answer the telephone or answer emails at the family's home. Telephone calls and email can take up a considerable amount of time. Take messages and give information to friends and family. 2. Volunteer...

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