Heidi Ray
  • Female
  • Kennewick, WA
  • United States
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Latest Activity

June 28
October 12, 2009
Julie Marie Weiss and Heidi Ray are now friends
October 12, 2009
The past tense thing really makes me mad but, when I talk about my Mom in the present tense I sometimes feel like people think I am loosing it....I feel like talking about her in the present because she is present in my heart.
September 14, 2009
Heidi Ray and Benny Shipton are now friends
September 14, 2009
September 14, 2009
Heidi Ray and Angela Beaver are now friends
September 10, 2009
Someone is reading what you have written and I can relate.....my mom died on July 3rd, 2009. I am not sure what she died from yet, she had had rotator cuff surgery 2 days prior and her and my little sister came to stay at my house while she recovere…
September 10, 2009
Heidi Ray updated their profile
September 10, 2009
Heidi Ray updated their profile photo
September 10, 2009
this is ment for the people who have lost the closest thing to them it doesnt matter if its a person or an animal it's stilla lost and they all hurt
September 10, 2009
Heidi Ray joined Karen's group
If you have that hole in your heart that you get when you lose the woman that you shared a body with....
September 10, 2009
Heidi Ray is now a member of Online Grief Support - A Social Community
September 10, 2009

Profile Information

About Me:
I am a 27 year old college student. I have a 5 year old daughter and have recently become guardian of my 13 year old sister following the death of my mother.
About my Loss:
My mother died on Friday, July 3rd, 2009 of yet to be determined causes. She came to stay at my house for a few days so I could care for her following rotator cuff surgery. I picked her up from the hospital Thursday night and awoke every 4 hours to give her medicine. When I awoke at 8am on Friday morning, she did not. She was only 51 years old and the single mother of a son, 28, myself, 27, and my younger sister, 13. I have lost my best-friend, mentor, inspiration, and partner throughout the journey of life. I feel as if my heart is gone and there is a hole where it once was.

Comment Wall (2 comments)

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At 11:28am on October 12, 2009, Julie Marie Weiss said…
Heidi,

Sorry that it took me so long to reply I have been sick, doing my externship to finish my medical assistant program and take my certification test on the 16th of november. How are you doing?
At 11:14am on September 14, 2009, Benny Shipton said…
Hi - im sorry about your mum, thanks for the offer of listening, i too am here if you need to talk x
 
 
 

Latest Activity

J Anne Lundquist Referred by a friend who recently lost her son.
2 hours ago
J Anne Lundquist, Anita Anita, Constance L. Freundt and 1 more joined Online Grief Support - A Social Community
2 hours ago
4 hours ago
Dear Connie: My heart goes out to you. I lost my Daddy May 7, 2010, just 8 weeks after my younger brother died unexpectedly. My Daddy & I also had some bumps in our relationship through the years. He was 84 years old, but I wasn't ready yet. I won't…
5 hours ago
Becky updated their profile
5 hours ago
Becky updated their profile photo
5 hours ago
It's only been 2 weeks for me so I may not be going about this in the "right" way but if it is just a cashier or waitress or somone I dont know and will probably never see again I just say "Fine.. thank you". because I dont know them and if I try to…
11 hours ago
11 hours ago
Dear Connie, what you are feeling is typical. you are covered in grief and a million thoughts and emotions are drowning you. You don't know what end is up and total confusion is normal. I was in the same boat, my father passed away March 4 unexpecte…
14 hours ago
Constance L. Freundt added a discussion to the group I love my Dad.
Hello Everyone, I just found and joined this website earlier tonight in the middle of a bad crying spell that went on most of this afternoon.  My father passed away a month ago yesterday from a heart attack.  He went into the bedroom to change into…
15 hours ago
17 hours ago
Janis Frenzel and coachlouise are now friends
17 hours ago
18 hours ago
For everyone that has lost their Dad.
19 hours ago
22 hours ago
yesterday
Share Pics of your tattoo dedicated to your loved ones
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Lynn Willey Kirsch added a photo
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Lynn Willey Kirsch, Mariah Clayland, sabrina and 1 more joined Online Grief Support - A Social Community
yesterday
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Books

To One In Sorrow

Let me come in where you are weeping, friend,
And let me take your hand.
I, who have known a sorrow such as yours, can understand.
Let me come in--I would be very still beside you in your grief;
I would not bid you cease your weeping, friend,
Tears bring relief. Let me come in--and hold your hand,
For I have known a sorrow such as yours, And understand.

-Grace Noll Crowell

The Light Beyond

The Gift That Freed Me To Give

A significant lesson for me has been understanding and accepting that our greatest gains often come through experiences in our lives that may be extremely painful. My father, Raphel Orval Beason, died less than four months before I was born at the age of 19 in an explosion at the Port Chicago U.S. Navy arsenal near Oakland, Calif. He was among 320 men killed on July 17, 1944, when two merchant ships blew next to...

The loss of a son

Mother's Day will always be the anniversary of my son's death, no matter what date it falls on. May 9, 2010, the day I lost a piece of my heart. I have vivid memories of that day but they are brief glimpses only. He called that morning to tell me Happy Mother's Day Mom! I love you! I remember being 250 miles away from my home, my other child and my family. I don't know...

Try tapping, it works wonders...

I don't often recommend specific methods to help with grief. But the self-help method I'm going to tell you about - EFT or Emotional Freedom Techniques - is well worth making an exception for. Basically, it involves tapping on the acupuncture points to tap into your body's own energy and healing power. If you think that sounds a little far-fetched and woo-woo, so did I. In fact, I starting doing EFT on myself for chronic...

Daughter of Suicide

It has been 22 and a half years since my mother’s suicide in October 1987. I look at that number – 22 – and it startles me. It’s hard to believe that I have lived more of my life without my mother, than with her. During those first 10 years after her death I carried the heavy load of her suicide every waking moment. I struggled with my own depression and feelings of abandonment and...

8 practical ways to help a grieving family

When a friend or family member experiences the death of a loved one, we quickly offer our condolences and help. Listed here are eight practical suggestions for helping a friend or family member that has just suffered a loss. 1. Offer to answer the telephone or answer emails at the family's home. Telephone calls and email can take up a considerable amount of time. Take messages and give information to friends and family. 2. Volunteer...

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