Don't grieve alone.
One of the most frustrating things for me is the way grief comes and goes. There are times where I'm not wanting to do anything but miss Sue, and then there are times when I can string a few days in a row where I'm feeling a bit better about things, and I'm actually productive...well, maybe not as focused as I should be, but productive none the less. I just hate the way it's just so random.... I never know when I wake up if my grief will overtake me or not. I have no control over it yet, and that's the part I have the most trouble with. After 3 months, I still have no control and have no clue as to what is happening to me. I'm not sad and depressed all the time, but I don't feel anything like myself either.
In the days following Sue's passing, I, like most people here, had trouble with sleep. I remember hating going to sleep and waking up because in that split second, before becoming totally awake, everything was back to normal and Sue was still here with me. After that split second, it all came flooding back in a torrent that left me heartbroken all over again. I couldn't sleep until I was literally exhausted and had no choice. People had to remind me to eat. When we were about to leave for the funeral home to make arrangements, someone had to tell me I was wearing a south park t-shirt and I might want to change. I'm nothing like that now, but things are still difficult. Just waiting here for things to get better....
Comment
Comment by Margarita on February 1, 2013 at 9:15pm Hi Bob,
I can totally identify with what you are saying about the randomness of the grief. I was thinking about that today. When I am at work, I am okay, it's fast paced and I have no choice but to only focus on work (and I like it for that reason) but once I am in the car, I am crying on the way to pick up my girls from school, or once for example this week was hard because it was the 3 month anniversary for my mom's death and on Monday night and Tuesday night I was a wreck. Just crying and crying and just like you said, not wanting to eat or do anything. Kind of like being in a stupor. I could just sit in a chair and stare at the wall for hours. But then the last couple of days have been different, not like everything is wonderful, but more like everything is more manageable. It almost makes me feel like I am losing my mind.
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