permanent grief

it has been three years and four months since i lost my mom 9-6-2015 and my husband  9-14-2015 and the overwhelming grief is unbearable also my husbands birthday is on the 20th of this month i don't know how much longer i can hold on,also i have so much added stress from people telling me i have to move on don't they understand that i may look okay on the outside but i am shattered inside i have been numb for so long i feel like i'm in a horrific nightmare nothing makes any sense any more i am defeated the grief and sadness is just getting worse i miss my mom and my i miss my husband so much i woke up today was going to make plans for my husbands birthday then i realized what i was doing and just wanted to scream i just don't  think i can handle this anymore if it wasn't for the promise i made to my husband i would just be done even keeping that promise is getting harder I am so lost!!!!!! this pretending to be okay is wearing thin but I don't dare show any emotion around anyone I know because then I get that look that I hate I just don't know how to live with this permanent grief 

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Grief Counseling

Diana Young, LD/N, GC-C, ORDMDiana is a Certified Grief Counselor with The American Institute of Health Care Professionals, Inc since 2015. She is also a licensed Dietitian/Nutritionist for 30 years specializing in weight management, diabetes care, the mind diet and healthy eating. Diana created the popular website OnlineGriefSupport.com in 2008 with over 15,000 members.  Currently She facilitates a virtual grief support group weekly. Previously Diana worked for Cornerstone Hospice, providing…See More
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Lisa Jonasson Meyer commented on Dayna's group Loss of a loved one to alcohol, substance abuse or suicide
"Hi there. I lost my baby brother to fentanyl (which was laced with myriad of other drugs) on September 28 2023. He'd struggled with opioid addiction since being given a prescription for an opioid in his teens after shattering his nose. Our…"
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Loss of a loved one to alcohol, substance abuse or suicide

If you have lost a loved one to alcohol, substance abuse or suicide please share your story or feelings here. Share the love and beauty of the one you lost. Losing someone any of these ways is not natural and can be hard to understand and ask why? I lost my Mother to an overdose 9 years ago. She also suffered from major depression. Her doctor got her hooked on pain medication and she was addicted most of my life. These doctors who were suppose to help her ended up killing her in the end. I also…See More
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dream moon JO B replied to dream moon JO B's discussion mad at god
"As a card and a medium I should not be mad at God but I am very mad at god the way things have been going on in my life where my sister suffered of cancer and died of cancer by the God do this to a person it was a good person yes whatever arguments…"
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Sibling Loss

This group is for anyone that has lost a brother or sister. Sibling loss is often minimized and people don't realize how devastating losing a sibling can be. I lost my older sister and my life will never be the same. She was my only sibling, I looked up to her, I went to her for everything. I lost my past, present and future. It is traumatic.See More
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