December 2020 Blog Posts (1)

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Journal Therapy

All of us are going through collective sorrow secondary to the pandemic. Here at Online Grief Support, we have already experienced loss, and the pandemic has only added to this.  We are feeling out of control. 

We are trying our best to adapt.  I would like to suggest Journal Therapy to help with the healing process. It can be helpful to put words to losses.  Writing can help us identify ways to move forward.  Journaling helps improve our mental health.  Have you tried journal…

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Added by Diana, Grief Recovery Coach on December 23, 2020 at 9:30am — 2 Comments

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