My head's been aching for two weeks straight now. And it's not your typical kind of headache, either. It's brought on by emotion, which feels so strange. I'm at this point where it's like... Should I not think about what it is thats bringing me pain? Or should I find a way to address the fact that my emotions are affecting me physically, now? It's hard to be like, "DON'T THINK ABOUT HIM...", especially when that thought process actually kickstarts head pain. It's like saying don't picture the color red, you know?

But what am I supposed to do? I don't know if it helps to think about him. I can't take it, so my mind instinctually changes the subject. The weird thing is that I know I could live this way if I had to. At least up until a certain point, you know, and I don't like feeling like I'm waiting for that 'certain point' to come. It's like you have to hit rock bottom for people to be able to help you.

Help is a weird concept sometimes. It implies that you don't know what to do and you need guidance, right? But then when you go searching for that guidance, a lot of the responses you get are, "What would help?" And it's like damn, if I knew that I probably wouldn't be asking for help. I haven't uttered a word in reference to my brother in months because it makes people uncomfortable and nervous, and that certainly doesn't help. And I'm doing so much, trying to take care of myself and all, but I've still got these headaches. So, am I waiting to hit rock bottom? Or is this what coping is? Damn.

Views: 48

Comment

You need to be a member of Online Grief Support - A Social Community to add comments!

Join Online Grief Support - A Social Community

Latest Activity

dream moon JO B commented on Karen's group I miss my Mom!
"i miss mom so mush i do"
Apr 11
Susan E Marshall commented on Susan E Marshall's photo
Thumbnail

My husband

"Thanks, Rosie. (I have memory problems and forgot about this site. I'm just seeing this now. April 6th)"
Apr 6
Susan E Marshall and William Gardener are now friends
Apr 6
Natasha updated their profile
Apr 5
Angie Rowland joined Rita-Cecile's group
Thumbnail

LESBIAN ..GAY 2 SPIRITED loss and grief

Anyone who has lost their gay partner..soon finds that there may be a few things that are different...such as sorting through things and feeling like an intruder because it is also family stuff etcSee More
Apr 3
Speed Weasel posted a blog post

Assumptions

An assumption is an unexamined belief: what is thought to be true without ever really realizing that we think in that way. For better or worse, understanding starts with entertaining the idea that something is true.  Truly profound thoughts generally come to light from the relaxation of these (flawed) assumptions.  This is where I find myself today...Perhaps, one of the more significant drivers to pushing down the loss and grief at the time of the accident, ignoring it and mindlessly walking…See More
Mar 13
Profile IconCari Jo Converse, Jennifer and James D. Thornsberry joined Online Grief Support - A Social Community
Mar 13
Profile IconMarina Dsouza, Leah, Sandra M Aaron and 5 more joined Online Grief Support - A Social Community
Mar 5

© 2024   Created by Ninja.   Powered by

Badges  |  Report an Issue  |  Terms of Service