March 2021 Blog Posts (4)

Figuring out how to not allow my grief to be my identity

I think I have known for awhile that my grief is not supposed to be my identity. I think I know that my identity should be defined by the human I have become, despite my loss and my grief. However, trying to figure out who I really am seems to be both a struggle, and it's scary. I feel like I can only identify some of the things that I am and am not. I try to not highlight the things I don't really like about me. I try to focus on the positive things I know I am. But, I spend too much time…

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Added by Dixie Allison Duke on March 7, 2021 at 8:00pm — 3 Comments

Healthy Grief or Not?

I'm not sure if I am grieving in a positive and healthy way. All I really know for sure is that I miss my family, ...especially my sister, Melissa. Melissa had a way of making me feel important, needed, loved, cared for, special, and she had a way of lighting up a room. I am having difficulty with life in general without her. The world seems so much smaller and darker since she passed. Not near as light-hearted or inviting as before.

My sister taught me to be more accepting of…

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Added by Wes Raincloud on March 7, 2021 at 5:30am — 3 Comments

NO IDEA

I still have no idea why I've been feeling so unwell, and today makes day 5

Added by Penny on March 4, 2021 at 8:22am — No Comments

Not feeling well

I haven't been feeling well these past couple of days. My ears hurt, my head hurts, and I have been so nauseated.

Added by Penny on March 1, 2021 at 4:59pm — No Comments

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Loss of a loved one to alcohol, substance abuse or suicide

If you have lost a loved one to alcohol, substance abuse or suicide please share your story or feelings here. Share the love and beauty of the one you lost. Losing someone any of these ways is not natural and can be hard to understand and ask why? I lost my Mother to an overdose 9 years ago. She also suffered from major depression. Her doctor got her hooked on pain medication and she was addicted most of my life. These doctors who were suppose to help her ended up killing her in the end. I also…See More
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Grief Counseling

Diana Young, LD/N, GC-C, ORDMDiana is a Certified Grief Counselor with The American Institute of Health Care Professionals, Inc since 2015. She is also a licensed Dietitian/Nutritionist for 30 years specializing in weight management, diabetes care, the mind diet and healthy eating. Diana created the popular website OnlineGriefSupport.com in 2008 with over 15,000 members.  Currently She facilitates a virtual grief support group weekly. Previously Diana worked for Cornerstone Hospice, providing…See More
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