Share 'Are you finding it difficult to eat right?'
When you are grieving it’s important that you take care of yourself through difficult times. We’ve all been knocked off center and find it hard to take care of our own health needs.
How do we get through these difficult times and eat right to sustain our bodies? Here's a method to use at meal times:
Using your dinner plate, put a line down the middle of the plate.
On one side, cut it again so…
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